I Just Peed and Need to Pee Again

You Drink As well Much H2o

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It'southward not just in directly Water. You lot get 20-30% of water from foods, and more from other beverages. It may seem obvious, but likewise much water volition brand you pee more. That could lower the salt in your blood to unhealthy levels. Follow the "Goldilocks" dominion: Drink plenty to go along your urine clear or light yellow, but not and so much that you spend all solar day in the bath.

Urinary Tract Infection

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It's the most mutual crusade of frequent peeing. Leaner infect your kidneys, float, or the tubes that connect them to each other and to the outside world. Your bladder swells and tin't hold as much urine, which may be cloudy, bloody, or strange-smelling. You might also have fever, chills, nausea, and pain in your side or lower belly. Your dr. volition likely prescribe antibiotics to get rid of the infection.

Diabetes (Mellitus)

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Both type 1 and type two enhance your claret sugar. Your kidneys attempt to filter it out, but they tin't always keep up. So the sugar ends up in your urine. This draws more water from your trunk and makes y'all pee more. The frequent urge to get is ane of the first and most mutual signs of diabetes. Talk to your dr. if yous suddenly kickoff to pee more than usual.

Diabetes Insipidus

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This is a different condition from blazon 1 or type ii diabetes. Hither, your body tin't employ or doesn't brand enough vasopressin, a hormone that usually tells your kidneys to release h2o into your blood when you need it. You may feel tired, nauseated, dislocated, and very, very thirsty. Yous also might pee equally much as 15 liters a day, or five times more than than normal. Your doctor can help you lot manage it with medication.

Diuretics

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Also known as h2o pills, these drugs treat high claret pressure and liver and kidney problems. They make your kidneys release more table salt (sodium) into your urine, which makes yous pee more. This may cause you to lose too much sodium and potassium, which could be bad for your health. Yous might exist dizzy, achy, and nauseated. Talk to your doctor before you stop or change your dose.

Painful Bladder Syndrome

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You might experience like yous have to get all the fourth dimension, but not much flows out. You besides might have hurting in your lower belly that gets worse when yous pee or have sex. It seems to happen when your float tissue gets swollen and very sensitive. Information technology'south not always clear what causes that. You can treat this status, which is as well called interstitial cystitis, with diet and exercise, medication, surgery, and physical therapy.

Kidney Stones

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Minerals and salts can form tiny rocks in your kidney. You usually experience like you accept to go often but don't make much pee. You also may have nausea, fever, chills, and serious hurting in your side and back that branches downwardly to your groin in waves. Extra weight, dehydration, loftier-protein diets, and family unit history brand them more probable. The stones might come up out on their own, or you might need surgery.

Pregnancy

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As your baby grows in your abdomen, information technology takes up more than space and pushes on your bladder, which makes you desire to become sooner. But even earlier that, when your infant was an embryo implanted in your uterus, information technology triggered your body to make a pregnancy hormone called human chorionic gonadotropin that makes you pee more than. Talk to your md if hurts to pee or you lot run across claret in your urine.

Stroke

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Information technology sometimes damages nerves that control your float. You may desire to go more ofttimes, but yous may non pee much. Or you might gush a lot of urine. Parkinson's, multiple sclerosis, and other brain diseases may accept similar furnishings.  Your doctor can assist y'all change your nutrition and bathroom habits to lessen symptoms. You may need medication or surgery in serious cases.

Vaginitis

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It's when your vagina gets infected and inflamed from yeast, leaner, viruses, medication, or hormonal changes. It also can happen from chemicals in creams, sprays, or dress. Yous may itch or burn when you lot pee, and hurt during sexual activity. You lot too might find a discharge and a smell, and experience like you take to pee more often.

Also Much Alcohol or Caffeine

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They can act equally a diuretic and flush more water out of yous. They likewise adjourn your body's production of vasopressin, a hormone that normally tells your kidneys to release more water to your torso instead of sending it straight to your bladder. It'due south a expert idea to sip water along with your cocktail, beer, or vino. While the effects of caffeine can be serious, it takes a lot more than coffee to have the same result as alcohol.

Weak Pelvis

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That'south the expanse of your lower abdomen. When the muscles become stretched and weak, which may happen in pregnancy and childbirth, the float might move out of position. Or your urethra, the tube you pee through, might exist stretched out. Both could cause you to leak pee.

Menopause

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This is when a woman stops having their period, around historic period 50. Your body produces less of the hormone estrogen, and that can brand y'all desire to pee more. Your physician might be able to help with hormone replacement therapy, diet changes, and other treatments.

Tumor

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Both malignant and beneficial tumors can make you pee more because they take upward more space in or around your float. Blood in your urine is the most of import sign if it'southward cancer. Talk to your doctor if you encounter blood, observe a lump in your lower abdomen, or find that it hurts to pee.

Prostate

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Men accept a walnut-sized gland, the prostate, that tin can grow larger after age 25. An enlarged prostate tin can brand your pee stream feel weak and uneven. You might feel similar you have to go more, sometimes urgently. Rarely, this may be a sign of more than serious conditions like cancer. Your doctor can aid rule out other causes and care for your enlarged prostate.

Constipation

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If you haven't pooped in a while (constipation), your bowel could go so total that information technology pushes on your float and makes y'all feel similar you lot accept to pee more ofttimes or really bad. Constipation tin can add together to the problem past weakening your pelvic flooring muscles, which help command your bowel and float. Talk to your physician or chemist nigh how to get regular again.

Sleep Apnea

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Deep slumber signals your body to brand a hormone (ADH) that tells your torso to hold onto h2o until you wake up. Sleep apnea interrupts your breathing for cursory spells. This stops your body from getting to the stage where it makes ADH. Plus, your blood doesn't get as much oxygen, which triggers your kidneys to get rid of water.

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SOURCES:

Cleveland Clinic: "Sleep Apnea," "Float Cancer," "Overactive bladder," "Vaginitis," "Pregnancy: Am I Pregnant?" "Urination: Frequent Urination," "Urinary Tract Infections," "Interstitial Cystitis (Painful Bladder Syndrome)," "What Your Float is Trying to Tell You About Your Health."

Continence Foundation of Australia: "Constipation."

Diabetes.co.britain: "Polyuria - Frequent Urination."

Drinkaware Trust: "Why does alcohol make you pee more?"

Harvard Health Publishing: "four tips for coping with an enlarged prostate."

Mayo Clinic: "Kidney Stones," "Diuretics," "Diabetes insipidus," "Water: How much should you lot drink every day?"

Nutrients: "Contribution of Water from Food and Fluids to Total Water Intake: Analysis of a French and UK Population Surveys."

Prostate Cancer Foundation: "Prostate Cancer Signs and Symptoms."

Urology Care Foundation: "When Nerve Harm Causes Bladder Problems: Neurogenic Bladder."

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Source: https://www.webmd.com/urinary-incontinence-oab/ss/slideshow-incontinence-frequent-pee

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